D1, Chengdu - Lhasa       Sleeping: Qinghai and Xizang train
    The tourist in the train north station set, in 18:20 rides the T222 Qinghai and Xizang train to go to Lhasa by Chengdu. The comfortable bright compartment can bring on happy mood

D2 the train to you       Sleeping: Qinghai and Xizang train
    Appreciates on the train along the way sight, understands the Sichuan basin, the loess plateau charm scenery.

D3                                Sleeping:- Lhasa      
After understands the plateau pasture enchanting scenery, the train then drove into the Qinghai-Tibet Highway entire line highest place, the elevation has reached as high as 5072 meter Tanghla mountain, the Tanghla river, you will understand this to have name of the roof of the world prairie glacierThe Qinghai and Xizang railroad crosses from the cocoa syli, the tourist may appreciate the cocoa syli unique wild animals and plants resourcesIf lucky, the passenger definitely may penetrate the glass to see but runs quickly the Tibet antelope from the channelarrive the Kunlun Shankou, the tourist may see grand, the great Kunlun Mountains grand appearance and the glacier manna Kunlun Mountains god spring; After the vehicle Kunlun Shankou, then had arrived Golmud soon, here is the Qinghai-Tibet Plain center. Finally you will understand our country biggest salt water lake, has the green sea name Lake Qinghai

D4, Lhasa                Sleeping: Lhasa
    After the breakfast tours old Tibet ruler theocracy dominant center - Potala Palace (Potala Palace world Shanghai pulls out high, scale
 biggest palace type architectural complex now, also is Tibet biggest cultural relic museum); After the lunch tours Tibetan Buddhism's central temple - - Jokhang Monastery (inside to consecrate Buddha 12 years old which Tang Dynasty Princess Wen Cheng brings and so on body golds likely); The Jokhang Monastery periphery then is a famous turning of prayer wheel - - Bakuo street. Here gathered has come from the world each place pilgrimage, both sides the street the shop stands in great numbers, the vending point world-wide, might arrange the free activity by the tourguide to tour Bakuo street.

D5 Lhasa/Yangbajain/nam lake/Lhasa                       sleep: Lhasa
Appreciation world most famous, in snow gleams white in, hills surrounds the Yangbajain geothermy steam field, understands north Tibet the prairie enchanting scenery, looks out into the distance the Nyaniqentanglha arteries (5,300 meters), and may pay own expenses bathes the hot spring, alleviates the journey to be exhausted. (Winter heavy snow closes off a mountain area, cannot go to nam lake) 

D6                                                    Sleeps: Rikeze
After the breakfast rides in a carriage goes to the hillock Para mountain (elevation 5,000 meters) view Tibet third big saint lake sheep Zhuo Yonghu, the bund continues with Lu Canhou to ride in a carriage after the card if pulls the glacier, the Gyangze city looked out into the distance in 1904 the Tibetan people anti- England ruins ancestor mountain old castle (admission ticket to take care of oneself), after continued to go to Tibet capital Rikeze.

D7 morning visits Panchen Lama in tin Tashilhunpo Monastery, returns to Lhasa. Sleeps: Lhasa

D8, the Lhasa -- Nyingchi Basongcuo lake -- Nyingchi             sleep:Nyingchi
 After 81 breakfasts rides the tourist car to embark from Lhasa, goes by car to cross elevation 4,800 meter Mi Lashan to go to has "the Tibet Chiangnan" the name Nyingchi area. Watches has "small Switzerland" the name ningma sect famous god lake and the Holy Land Basongcuo lake the national level forest park (100 Yuan/people), (Bsongcuo lake to go around a mountain, climate temperate, average elevation 4,000 meters, on mountain snow gleams white, under the mountain the plant cover, Basongcuo the long approximately 12 kilometers,  the area of the lake are 28 square kilometers, the most deep place amounts to 60 meters, in the lake has an island, on the island has an ancient temple, "handles the loose temple", what this temple is most famous is the door of the temple the front male and female reproductive organ carving, Manifested the Tibetan nationality ancients to the reproductive organ primitive totemism, on Huxin island also had a millennium wonderful tree peach to hug the pine, this tree tree two natures, it is said on each piece of leaf all the bright mark, made Basongcuo lakein Mongolia a mystical color, the snowy peak, the glacier, the virgin forest, the historical site Basongcuo lake closely surrounds, causes here just like the world fairyland, the visitor to be possible to pay own expenses in the here rides the yacht tour lake and mountain scenery complementing each other.) After  rides in a carriage goes to the Nyingchi 81 towns.

D9 Nyingchi/Lhasa,                                    Sleeps: Lhasa
goes by car to go to the visit to have in 2500 the history the great cypress group, 81 towns city's appearances, the card Ding waterfall (pays own expenses). The ancient trail tower (pays own expenses).

D10 After breakfast return trip to disperse the group, the travelling schedule conclusion!